Downsizing How I lost 8 stone, reversed my diabetes and regained my health THE SUNDAY TIMES BESTSELLER

Downsizing is Tom Watson's honest, frank and inspiring account of how he radically changed the way he ate, lost more than 8 stone and reversed his type 2 diabetes. In the process he has successfully opened up a national conversation about weight loss, nutrition and health.

• Ean/ISBN: 9780857839060
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