• Taking The Leap - Pema Chodron

Taking The Leap

Pema Chodron

Counsels readers on the Buddhist concept of shenpa to explain how to free oneself from destructive energy experienced as a sensation of tightening and negativity at moments of conflict, explaining how to replace angry or addictive responses with courage and compassion.

  • Ean/ISBN: 9781590309810
  • Review:
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